Private Coaching · SRT | Structured Response Transformation

Cut Through the Noise

Six weeks of private coaching for the go-to person who needs to get clear on what’s happening and make the next move.

Using the SRT process: Recognize, Separate, Control, Execute — we’ll work through real situations that you’re facing and build a clearer way to respond when pressure hits.

You’re the person people count on. But what happens when you’re the one carrying too much?

This may be for you if you’re:

• —Facing a decision or transition that keeps taking up mental space
• —Dealing with a recurring challenge at work, at home, or in a leadership role
• —Always supporting other people but having trouble sorting through your own next step
• —Ready to look at the situation honestly and take action where you have agency

Over six weeks, you’ll receive:

• —Six private coaching sessions focused on a real situation creating pressure in your life or work.
• —An EmotionalOS™ snapshot of the emotional defaults and response patterns showing up for you under pressure.
• —A Signal, Pattern & Noise map to help you identify what you’re feeling, what keeps repeating, and what assumptions may be adding to the situation.
• —A FADDs of Life reflection guide to help you notice how fear, anxiety, doubt, or depression may be showing up as signals in your experience.
• —A personalized SRT response plan with questions and prompts to help you Recognize, Separate, Control, and Execute when pressure returns.
• —A 30-day practice plan to help you use these tools with a real next move after coaching ends.

Ready to see if this is a fit?

Complete the short application. I’ll review it and reach out about whether the coaching experience looks like a fit. Applying doesn’t commit you to coaching.